Our TOP Sound Bath Instruments We’d Recommend For Anyone: Beginners – Expert
At Kona Cloud Forest Sanctuary, our sound baths weave together nature and vibration — using carefully chosen instruments that invite deep relaxation, restoration, and connection with the land. Below are some of the key instruments our sound bath practitioners use, along with their origins, traditional uses, and what they bring to a forest-immersed sound healing…
A Sustainable Holiday Gift Guide
Gift-giving can be an act of love—for both the receiver and the planet. This season, instead of buying items destined for drawers or landfills, choose gifts with intention, longevity, and impact. At Kona Cloud Forest Sanctuary, we believe that the most powerful gifts are the ones that support wellbeing, connection, and earth-care. Here are five…
3 Sustainable Ways to Decorate Your Home for the Holidays
The holidays don’t need to mean plastic garlands, glitter, or waste. This season, let your home reflect the beauty of the natural world—simple, sustainable, and deeply intentional. At Kona Cloud Forest Sanctuary, we believe the most meaningful decorations are the ones made by hand, sourced from nature, and returned gently to the earth when the…
Kona’s Hidden Gem: The Magic of Kona Cloud Forest Sanctuary
High above the beaches of Kailua-Kona is a place where the ocean breeze turns to mist. One of Hawai‘i’s most quietly extraordinary places lies on the slopes of Mount Hualalai: the Kona Cloud Forest Sanctuary. While most visitors to Kona head straight for the water, few realize that the lush canopy rising above the town…
Kona Cloud Forest Sanctuary Honored with the 2025 BBB Torch Award for Ethics
Hawai‘i sanctuary recognized for setting new standards in environmental and community leadership KAILUA-KONA, HAWAI‘I — The Kona Cloud Forest Sanctuary (KCFS) has been awarded the Better Business Bureau (BBB) Foundation’s 2025 Torch Award for Ethics, recognizing its leadership in values-driven business practices, environmental stewardship, and community impact. The BBB Foundation Torch Award for Ethics…
3 Ways to Breathe: How Your Breath Shapes Your Mind, Mood, and Nervous System
Most of us breathe around 20,000 times a day — yet rarely pause to notice how each inhale and exhale shapes our inner state. Breath is more than oxygen exchange; it’s a dial that tunes your brain chemistry and nervous system in real time. In this blog, we’ll explore three different ways of breathing —…
The Story of Hawai‘i’s Living Lava Rock — Pāhoehoe and ‘A‘ā
Every inch of Hawai‘i began as liquid fire — molten rock rising from deep within the Earth’s mantle, spilling into the sea, and hardening into land. The Big Island is still alive in this process — constantly reshaping itself through eruptions that birth two primary types of lava: pāhoehoe and ‘a‘ā. Though both come from…
The Power of Morning Sunlight: The FREE Biohacking ‘Tool’ For Rebalancing Your Hormones
Why Morning Sunlight Is Nature’s Most Powerful Reset Before caffeine, screens, or supplements — there was the SUN. Stepping outside in the first hour after sunrise does more for your mood, metabolism, and hormonal balance than most wellness hacks combined. Morning sunlight is the original biohack — syncing your circadian rhythm, boosting your happy hormones,…
Autumn Tea Recipe + A Warming Ceremony with Cinnamon
As the air cools and the rhythms of the earth begin to slow, autumn invites us inward — a season for reflection, grounding, and warmth. At Kona Cloud Forest Sanctuary, this transition is celebrated through mindful connection to nature’s cycles. One of the simplest yet most profound ways to honor the season is through an…
The Groundbreaking Consciousness of Water: What Dr. Masaru Emoto and Veda Austin Have Uncovered About Water’s Hidden Intelligence
For centuries, indigenous cultures have spoken of water as a living being, a carrier of memory, emotion, and prayer. Today, that ancient knowing is being revisited through the pioneering work of researchers like Dr. Masaru Emoto and Veda Austin, who invite us to revolutionize our understanding of water, seeing it as a form of consciousness…
Earth’s Pharmacy: The Science and of Healthy Soil & Healthy People
When we walk through the Kona Cloud Forest, it’s easy to notice the towering trees, vibrant orchids, and the cool mist that softens the air. But beneath our feet lies the true foundation of this thriving ecosystem: the soil. Often overlooked, soil is not just dirt — it’s a living network that nourishes plants, animals,…
Hale Punana: Your Nest in the Kona Cloud Forest
Nestled in the heart of the enchanted Kona Cloud Forest Sanctuary, Hale Punana—“The Nest” in Hawaiian—is an elevated jungle haven designed for groups ready to drop in, reconnect, and transform. This private 5-bedroom retreat sleeps and seats 10, making it the perfect size for gatherings, retreats, creative celebrations, or families seeking a unique forest escape….