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In today’s world, the importance of mindfulness in promoting physical health cannot be overstated. Mindfulness, often associated with meditation and deep breathing exercises, is a powerful tool that can positively impact various aspects of our physical well-being. Let’s delve into how mindfulness practices can strengthen the intricate connection between our bodies and minds, leading to…

It seems bizarre that many plants from some of the most ancient geological regions of the world readily adapt to Hawaii’s young volcanic soils. Some in Hawaii are from Australia and ancient islands like Madagascar and New Caledonia. When it comes to strange animals and plants, Australia is in the lead for its share of…

Nature’s Whisper Nature, with its intricate beauty, holds secrets beyond what meets the eye. In this exploration, we delve into a variety of research and publications which document the fascinating realm of how nature communicates, shedding light on the mycelial network and the social life of forests. These revelations not only provide insights into the…

We normally worry about hurricanes raising havoc from June through November, but some severe storms can occur almost any month, especially March. Trees, shrubs and other vegetation are the lungs of the planet, so the more the better especially in urban and suburban settings.  Some of our ancient historical trees like the banyan at Kona’s…

Shinrin-Yoku, or forest bathing, is a profound practice rooted in Japanese culture that invites us to immerse ourselves in the healing embrace of nature. In our bustling modern lives, where stress and anxiety seem to be constant companions, Shinrin-Yoku offers a gentle reminder of the restorative power found within the serene depths of the forest….

The question is, are genetically modified organisms good or bad? The answer is that it all depends on how the technology is used. The issue of genetically modified plants or animals is very complex as is any new technology. Actually, the GMO issue is just a new twist on what we humans have been doing…

Cloud forests, often shrouded in mist and nestled in mountain ranges at high elevations, hold a mystique that captivates both scientists and nature enthusiasts alike. Their significance goes beyond their breathtaking beauty; they play a pivotal role in our planet’s health and biodiversity. Join us as we delve into the depths of why cloud forests…

We often find ourselves worried about storm damage as hurricane season approaches in June. Hurricanes can cause tremendous damage on the rare occasion that one comes our way, but they are few and far between. The facts show that on an annual basis, we have more cumulative damage due to high winds and rains from…

You  are in luck if you read this column early today and can make the Plant People Road Show at the Old Kona Airport Pavilion starting at 8 AM and closing at 1 PM. There will be choice plants for Valentine Day gifts, especially rare orchids and anthuriums. Then you still have time to zip…

In today’s fast-paced world, finding moments of tranquility and connection with nature can feel like a luxury. However, there’s a serene haven waiting to be explored: the cloud forest. The Charm of Cloud Forests Cloud forests, with their ethereal mist and lush greenery, offer a surreal experience unlike any other. Walking through these forests feels…

Days are a bit chilly but are getting longer. However, there is a noticeble spring fever effect when it comes to local gardeners because many fragrant flowering plants start blooming at this time. Also, Valentines Day is right around the corner so it is time to shop for gifts. The PLANT PEOPLE ROAD SHOW is…

The island of Hawai’i, is a paradise that beckons travelers from around the globe with its pristine beaches, lush landscapes, and vibrant culture. Let’s dive deeper into each of the top 15 hidden gem must-do activities on Hawai’i island: Body Glove Ocean Activities – Immerse yourself in the enchanting underwater world of Kona with Body…